{"id":21143,"date":"2015-04-22T00:00:00","date_gmt":"2015-04-22T00:00:00","guid":{"rendered":"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/"},"modified":"2015-04-22T00:00:00","modified_gmt":"2015-04-22T00:00:00","slug":"pan-integral-de-avena","status":"publish","type":"post","link":"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/","title":{"rendered":"Pan Integral de Avena"},"content":{"rendered":"

Ingredientes:<\/p>\n

1 taza harina blanca
\n1 tazas de harina integral
\n\u00bd taza de avena
\n1 cucharita sal marina
\n2 pancitos de levadura (30 grs.)
\n1 cucharada de miel
\n2 cucharadas de azucar rubia
\n1 taza de leche
\n1 taza de agua
\n3 cucharadas de aceite urukurbis
\n50 grs. de semillas de girasol
\nsesamo integral para decorar<\/p>\n

Preparacion:
\nMezclar la harina con la avena, formar un huequito en el cual se coloca la levadura con el azucar, la miel y un poco de la leche.
\namasamos hasta que quede una masa homogenea.
\ndejamos leudar hasta que duplique su volumen.
\ndesgasificamos y colocamos en molde de budin aceitado. decoramos con el sesamo<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredientes: 1 taza harina blanca 1 tazas de harina integral \u00bd taza de avena 1 cucharita sal marina 2 pancitos de levadura (30 grs.) 1 cucharada de miel 2 cucharadas de azucar rubia 1 taza de leche 1 taza de agua 3 cucharadas de aceite urukurbis 50 grs. de semillas de girasol sesamo integral para<\/p>\n","protected":false},"author":1,"featured_media":21144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[141],"tags":[],"class_list":["post-21143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuestro-recetario"],"yoast_head":"\nPan Integral de Avena - Aromas & Sabores Naturales<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan Integral de Avena - Aromas & Sabores Naturales\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 1 taza harina blanca 1 tazas de harina integral \u00bd taza de avena 1 cucharita sal marina 2 pancitos de levadura (30 grs.) 1 cucharada de miel 2 cucharadas de azucar rubia 1 taza de leche 1 taza de agua 3 cucharadas de aceite urukurbis 50 grs. de semillas de girasol sesamo integral para\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/\" \/>\n<meta property=\"og:site_name\" content=\"Aromas & Sabores Naturales\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-22T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aromasysabores.net\/tienda\/wp-content\/uploads\/2020\/12\/panintegralavena.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"405\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"fgrauer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"fgrauer\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/\"},\"author\":{\"name\":\"fgrauer\",\"@id\":\"https:\/\/aromasysabores.net\/tienda\/#\/schema\/person\/97f18cc2a3309e5c0e4f021ce82e23d6\"},\"headline\":\"Pan Integral de Avena\",\"datePublished\":\"2015-04-22T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/\"},\"wordCount\":102,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aromasysabores.net\/tienda\/wp-content\/uploads\/2020\/12\/panintegralavena.jpg\",\"articleSection\":[\"Nuestro Recetario\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/\",\"url\":\"https:\/\/aromasysabores.net\/tienda\/pan-integral-de-avena\/\",\"name\":\"Pan Integral de Avena - 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