{"id":21189,"date":"2015-04-22T00:00:00","date_gmt":"2015-04-22T00:00:00","guid":{"rendered":"https:\/\/aromasysabores.net\/tienda\/desayunos-147\/"},"modified":"2015-04-22T00:00:00","modified_gmt":"2015-04-22T00:00:00","slug":"desayunos-147","status":"publish","type":"post","link":"https:\/\/aromasysabores.net\/tienda\/desayunos-147\/","title":{"rendered":"Pancitos de centeno con germen y avena"},"content":{"rendered":"

Ingredientes:
\n 1 taza de harina integral
\n 1 taza de harina de centeno
\n 5 cucharadas de germen de trigo
\n 5 cucharadas de avena
\n 25 grs. De levadura
\n 2 cucharadas de miel
\n 3 cucharadas de aceite virginia salvo
\n 1 cucharada de azucar rubia
\n Agua tibia<\/p>\n

Preparacion:
\n Colocamos la levadura con un poco de agua tibia y el azucar y dejamos que espume.
\n Mezclar las harinas con el germen y la avena.
\n En el centro de la mezcla hacer un huequito y colocamos la miel, el aceite y la levadura. Añadir agua tibia hasta lograr una masa tierna. Dejar duplicar su volumen aproximadamente una hora. Formar los pancitos o colocar en moldes y dejamos reposar. Llevar a horno fuerte los primeros minutos y despues bajar a horno moderado. <\/p>\n

Cazuela de pez espada con poroto manteca<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredientes: 1 taza de harina integral 1 taza de harina de centeno 5 cucharadas de germen de trigo 5 cucharadas de avena 25 grs. De levadura 2 cucharadas de miel 3 cucharadas de aceite virginia salvo 1 cucharada de azucar rubia Agua tibia Preparacion: Colocamos la levadura con un poco de agua tibia y el<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[141],"tags":[],"class_list":["post-21189","post","type-post","status-publish","format-standard","hentry","category-nuestro-recetario"],"yoast_head":"\nPancitos de centeno con germen y avena - Aromas & Sabores Naturales<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aromasysabores.net\/tienda\/desayunos-147\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pancitos de centeno con germen y avena - Aromas & Sabores Naturales\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: 1 taza de harina integral 1 taza de harina de centeno 5 cucharadas de germen de trigo 5 cucharadas de avena 25 grs. 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