{"id":21496,"date":"2018-06-13T00:00:00","date_gmt":"2018-06-13T00:00:00","guid":{"rendered":"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/"},"modified":"2018-06-13T00:00:00","modified_gmt":"2018-06-13T00:00:00","slug":"muffins-con-verduras-y-harina-de-garbanzos","status":"publish","type":"post","link":"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/","title":{"rendered":"Muffins con verduras y harina de garbanzos"},"content":{"rendered":"

Recetas sin gluten de Molino Guido<\/h3>\n

Tiempo de\u00a0preparaci\u00f3n:<\/strong>\u00a045 minutos.
\nTemperatura del horno: <\/strong>200 \u00baC.<\/p>\n

Ingredientes:<\/h3>\n

3 Tazas de vegetales picados ( puede\u00a0ser: brocoli,choclo,zucchini,espinaca,etc)
\n\u00bd Taza de cibloulette picada
\n2 Cdas. aceite de oliva
\n2 Tazas de harina de garbanzos
\n\u00bc Taza de levadura nutricional
\n1 Cta. polvo de hornear
\n1 Cta. sal marina
\n\u00bd Cta. pimienta negra<\/p>\n

Pasos:<\/h3>\n

1.- Precalentar horno a 200\u00baC. En un bowl mezclar la harina de garbanzo, la
\nlevadura, el polvo de hornear, la sal y la pimienta con 2 \u00bd tazas de agua.
\n2.- Calentar el aceite de oliva en una sart\u00e9n. Agregar los vegetales y
\ncocinarlos por aproximadamente 7\u2019. Agregar la ciboulette y cocinar
\n2\u2019 mas. Salpimentar y sacar del fuego.
\n3.- Aceitar moldes de muffin. Dividir los vegetales en cada molde hasta
\nm\u00e1s o menos llenar la mitad del mismo.
\n4.- Encima verter la mezcla de harina de garbanzo. Mezclar suavemente
\ncon una cucharita en cada molde.
\n5.- Cocinar 30 a 35\u2019. Dejar enfriar en el molde sobre una rejilla al menos
\n10 minutos.<\/p>\n","protected":false},"excerpt":{"rendered":"

Recetas sin gluten de Molino Guido Tiempo de\u00a0preparaci\u00f3n:\u00a045 minutos. Temperatura del horno: 200 \u00baC. Ingredientes: 3 Tazas de vegetales picados ( puede\u00a0ser: brocoli,choclo,zucchini,espinaca,etc) \u00bd Taza de cibloulette picada 2 Cdas. aceite de oliva 2 Tazas de harina de garbanzos \u00bc Taza de levadura nutricional 1 Cta. polvo de hornear 1 Cta. sal marina \u00bd Cta.<\/p>\n","protected":false},"author":1,"featured_media":21497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[141],"tags":[],"class_list":["post-21496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuestro-recetario"],"yoast_head":"\nMuffins con verduras y harina de garbanzos - Aromas & Sabores Naturales<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins con verduras y harina de garbanzos - Aromas & Sabores Naturales\" \/>\n<meta property=\"og:description\" content=\"Recetas sin gluten de Molino Guido Tiempo de\u00a0preparaci\u00f3n:\u00a045 minutos. Temperatura del horno: 200 \u00baC. Ingredientes: 3 Tazas de vegetales picados ( puede\u00a0ser: brocoli,choclo,zucchini,espinaca,etc) \u00bd Taza de cibloulette picada 2 Cdas. aceite de oliva 2 Tazas de harina de garbanzos \u00bc Taza de levadura nutricional 1 Cta. polvo de hornear 1 Cta. sal marina \u00bd Cta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/\" \/>\n<meta property=\"og:site_name\" content=\"Aromas & Sabores Naturales\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-13T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aromasysabores.net\/tienda\/wp-content\/uploads\/2020\/12\/muffins.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"411\" \/>\n\t<meta property=\"og:image:height\" content=\"274\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"fgrauer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"fgrauer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/\"},\"author\":{\"name\":\"fgrauer\",\"@id\":\"https:\/\/aromasysabores.net\/tienda\/#\/schema\/person\/97f18cc2a3309e5c0e4f021ce82e23d6\"},\"headline\":\"Muffins con verduras y harina de garbanzos\",\"datePublished\":\"2018-06-13T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/\"},\"wordCount\":170,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aromasysabores.net\/tienda\/wp-content\/uploads\/2020\/12\/muffins.jpg\",\"articleSection\":[\"Nuestro Recetario\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/\",\"url\":\"https:\/\/aromasysabores.net\/tienda\/muffins-con-verduras-y-harina-de-garbanzos\/\",\"name\":\"Muffins con verduras y harina de garbanzos - 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